How not to get fat during the holidays

There's nothing like a nice pair of jeans to keep you in shape during the holidays. Since it's been cold, I've been wearing leggings and tights to fit into my boots, so I hadn't noticed that I'd gained weight until I put on my jeans a few weeks ago. So I did what I know …

Jimmy Dean Commercial: Let’s get out of the dark

They told us in my first Film and media analysis class back in college that we would never be able to watch television and movies the same again. It's a mixed blessing to say that this is true. I can't watch media the same anymore without thinking about who made it and for what purpose. …

Raw food brownies!

With the weekend approaching, I am super excited to have some days off work and I am so close to finishing this cleanse, it makes me giddy. Last night before I went to bed, I made the raw brownies for today's snack. What I did differently was I put the batter inside of cupcake tins with cupcake liners …