Master Cleanse a.k.a. Lemonade Cleanse Preparation

It is Lemonade Cleanse eve for me tonight as I just finished a cup of laxative tea in preparation for the storm tomorrow. The night before you start the lemonade cleanse, you drink an herbal laxative tea and as I drank my tea, I had some thoughts. I have sort of been dreading this day …

Put Yourself Through The Fire

There's an amazing quote that I've heard Bikram Yoga instructors say often in class which is "put yourself through the fire and no one can touch you." Today I apply that to my current condition which has totally humanized me: a nice little cold. I am human but unlike many humans who take medicine to …

Ani Phyo 15 day fat blast

Ahhh! It's here. I think the theme of the day is "let it go." I went to work today and on the way there some funky stuff happened. My car wouldn't start so I had to borrow my mom's car to get to work and on the way to work there was some road work going …