Today’s lesson in the Course in Miracles was “My thoughts do not mean anything.”
This was a hard one to wrap my head around but so far it’s been the lesson I value the most. It immediately took me out of a negative head space.
I have been debating moving back to California to help take care of my grandmother and my head has just been all over the place, but as soon as I started doing the exercise for today, I was brought back to the present moment, of just existing as a blank slate. My mind felt clear, as though I had no thought in the world. I didn’t have to wonder why I thought what I thought, because I would keep saying, “my thoughts do not mean anything,” or “my thought about__ does not mean anything.”
Basically I felt like an empty vessel that was more able to receive messages and a clear plan for my existence.
All the frivolous little thoughts that came up in my head like “why is that girl talking so loud next to me?”, or “my hair is frizzy today” all of the sudden didn’t mean anything. You almost get to wondering where those thoughts even come from.
Another part of the lesson is after saying “my thoughts do not mean anything,” you follow that by “this idea will help to release me from all I now believe.”
This part I viewed as being both good and bad. Good because you want to release certain thought patterns, but do you really want to forget everything you believe? Like seven years of college and graduate school?
I’m going to have faith in the Course’s teachings. It may not make complete sense to me right now but I am hoping it will. Most people I look up to like Louise Hay, Gabrielle Bernstein, Wayne Dyer, are all students of the Course, and I want to walk the same path, or one very similar.
Here’s a link to the Course in Miracle’s website I’ve been looking at. It’s less intimidating to me than that huge blue book: http://acim.org/Lessons/lesson.html?daily_lesson=10