The Lemonade Cleanse Day 7

Oh man, I’m so happy to say that today is Day 7. I have endured the Lemonade Cleanse for one entire week and I only have three more days to go. I find that my days go by faster when I have to work and my weekend is now over since my work week starts on Sunday. I have a feeling the next three days will fly by.

I suppose the only thing that concerns me is how I’m going to stay feeling this way–light, clean, and toxin-free. I love how light my stomach feels. I love how my clothes fit. I love that my face has cleared up, and how in the moment I am. This cleanse is very centering. I started to imagine what the world would be like if we were all ate healthy and lived healthy lifestyles. Then I remembered something Louise Hay said about not trying to change other people and just focusing on changing ourselves. People around us are mirrors of ourselves and if we change ourselves then we change others. I find that hard sometimes because I like to help people, but I’ve learned that there’s only so much you can do to help others. It has always felt selfish for me to care about myself only and put myself first, but that’s what I’m doing now. That’s what moving to Arizona was all about. Change requires patience and takes time as with anything worth having.

I don’t need to worry about how things will happen. Like I’ve heard Louise Hay mention so many times-we need to focus on what we want to happen and “the how” will take care of itself. I think wondering “how” is fear and it’s been a journey to change my thinking and have faith that what I want will happen if I focus positive energy on what I want, rather than how it will come to be.

So today I’m focusing on feeling positive and continuing to feel light, clean, and toxin-free.


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