Avocado mousse recipe to curb cravings

The first time I did a fat blast cleanse last year, whenever I would have cravings, I would look up raw food recipes online and watch raw food cooking videos on Youtube for inspiration. You can pretty much make any familiar dish using raw food ingredients. There are so many creative geniuses out there that will keep you inspired if you ever feel like falling off the wagon.

One of the recipes I enjoyed and eventually made was the avocado mousse which uses avocado as the cream base, carob or cacao powder for the chocolate flavor as well as agave for sweetness and vanilla or almond extract for a nice kick to bring out the chocolate flavor. This is such a delicious recipe by raw food author and chef, Jennifer Cornbleet. She is such a spunky woman who has a great speaking voice. You can find more of her recipes at http://www.learnrawfood.com.

And watch her video for the chocolate mousse tart at:

http://www.youtube.com/watch?v=IsP3E73bAJw

People love to badger vegetarians by asking them how they get their protein. Avocados! I trip out on people sometimes when they seem to be so concerned with the fats in avocados and nuts, like eating these natural sources of protein is such a crime and ingesting them will make you fatter than oh, a hormone injected fat pig or cow carcass would.

Leave a comment